Trail running is one of the most popular sporting activities in the Garden Route. And why wouldn't it be? It takes the freedom of running, adds loads of adventure and scenery and makes for one of the most enjoyable endurance sports out there. Trailing running events are are becoming increasingly popular and so is trail running as a form of exercise in general. The trail systems in and round the mountain in George as wel as the trail systems in the Western Head Conservancy and Simola in Knysna.
Most of the hiking trails in the area are trail runner friendly and the most popular must be the Robberg Hiking Trail. When going for a run always take enough water and a snack if its going to be a long run and be sure to let someone know when and where you will be running in case something happens.
Please preserve our environment for our posterity by not littering.